Is it possible you can make your eye sight better without any surgery?
Q. I have astigmatism and I'm barely on the edge to meet the requirements to be a pilot in the Air Force. Is there any diet or habits I can do to improve (and maintain) my eye sight without any surgery? Please give me an answer! Thank you.
A. Yes. You can do it with eye exercises. Most people will tell you it's not possible to improve your eyesight, but don't worry about them; there is much anecdotal evidence supporting eye exercises. I did them myself and my prescription so far has gone from a -6 to a -4 (that's reduced by 1/3... it's a very noticeable difference).
It's hard to get consistent information about eye exercises because it is an "alternative health" kind of practice so people tend to make things up according to their pet theories. This is why I made a blog post telling you the most basic things you need to do if you want to try eye exercises. It's not very hard and you can do more research if you want.
Edit: To those who would deny the effectiveness of eye exercises (*ahem*...) I would challenge you to explain my personal vision improvement from doing them. I believe in it because I've seen evidence. You would see evidence too if you opened your mind to it and perhaps actually TRIED these easy and free exercises.
It's hard to get consistent information about eye exercises because it is an "alternative health" kind of practice so people tend to make things up according to their pet theories. This is why I made a blog post telling you the most basic things you need to do if you want to try eye exercises. It's not very hard and you can do more research if you want.
Edit: To those who would deny the effectiveness of eye exercises (*ahem*...) I would challenge you to explain my personal vision improvement from doing them. I believe in it because I've seen evidence. You would see evidence too if you opened your mind to it and perhaps actually TRIED these easy and free exercises.
What is your opinion on laser eye surgery to correct nearsightedness?
Q. I've done my homework on the subject and am going in for a consultation visit, however I'm just curious about others' opinions on the idea and if it worked for you? More importantly, if it didn't work for you?
I've worn glasses for 20 years and I'm ready for the change.
I've worn glasses for 20 years and I'm ready for the change.
A. Whether or not you should get Lasik is a very complicated question. I've been sitting on the fence for 5 years now, and still haven't decided. I posted all my research on a blog including the post below which talks about whether people should or shouldn't try Lasik:
http://www.wika-lasik.com/2007/08/when-is-lasik-n.html
When is LASIK not for me?
You are probably NOT a good candidate for refractive surgery if:
You are not a risk taker. Certain complications are unavoidable in a percentage of patients, and there are no long-term data available for current procedures.
It will jeopardize your career. Some jobs prohibit certain refractive procedures. Be sure to check with your employer/professional society/military service before undergoing any procedure.
Cost is an issue. Most medical insurance will not pay for refractive surgery. Although the cost is coming down, it is still significant.
You required a change in your contact lens or glasses prescription in the past year. This is called refractive instability.
In their early 20s or younger,
Whose hormones are fluctuating due to disease such as diabetes,
Who are pregnant or breastfeeding, or are taking medications that may cause fluctuations in vision, are more likely to have refractive instability and should discuss the possible additional risks with their doctor.
You have a disease or are on medications that may affect wound healing. Certain conditions, such as autoimmune diseases (e.g., lupus, rheumatoid arthritis), immunodeficiency states (e.g., HIV) and diabetes, and some medications (e.g., retinoic acid and steroids) may prevent proper healing after a refractive procedure.
You actively participate in contact sports. You participate in boxing, wrestling, martial arts or other activities in which blows to the face and eyes are a normal occurrence.
You are not an adult. Currently, no lasers are approved for LASIK on persons under the age of 18.
Precautions
The safety and effectiveness of refractive procedures has not been determined in patients with some diseases. Discuss with your doctor if you have a history of any of the following:
Herpes simplex or Herpes zoster (shingles) involving the eye area.
Glaucoma, glaucoma suspect, or ocular hypertension.
Eye diseases, such as uveitis/iritis (inflammations of the eye)
Eye injuries or previous eye surgeries.
Keratoconus
Your doctor should screen you for the following conditions or indicators of risk:
Blepharitis. Inflammation of the eyelids with crusting of the eyelashes, that may increase the risk of infection or inflammation of the cornea after LASIK.
Large pupils. Make sure this evaluation is done in a dark room. Younger patients and patients on certain medications may be prone to having large pupils under dim lighting conditions. This can cause symptoms such as glare, halos, starbursts, and ghost images (double vision) after surgery. In some patients these symptoms may be debilitating. For example, a patient may no longer be able to drive a car at night or in certain weather conditions, such as fog.
Thin Corneas. The cornea is the thin clear covering of the eye that is over the iris, the colored part of the eye. Most refractive procedures change the eye�s focusing power by reshaping the cornea (for example, by removing tissue). Performing a refractive procedure on a cornea that is too thin may result in blinding complications.
Previous refractive surgery (e.g., RK, PRK, LASIK). Additional refractive surgery may not be recommended. The decision to have additional refractive surgery must be made in consultation with your doctor after careful consideration of your unique situation.
Dry Eyes. LASIK surgery tends to aggravate this condition.
http://www.wika-lasik.com/2007/08/when-is-lasik-n.html
When is LASIK not for me?
You are probably NOT a good candidate for refractive surgery if:
You are not a risk taker. Certain complications are unavoidable in a percentage of patients, and there are no long-term data available for current procedures.
It will jeopardize your career. Some jobs prohibit certain refractive procedures. Be sure to check with your employer/professional society/military service before undergoing any procedure.
Cost is an issue. Most medical insurance will not pay for refractive surgery. Although the cost is coming down, it is still significant.
You required a change in your contact lens or glasses prescription in the past year. This is called refractive instability.
In their early 20s or younger,
Whose hormones are fluctuating due to disease such as diabetes,
Who are pregnant or breastfeeding, or are taking medications that may cause fluctuations in vision, are more likely to have refractive instability and should discuss the possible additional risks with their doctor.
You have a disease or are on medications that may affect wound healing. Certain conditions, such as autoimmune diseases (e.g., lupus, rheumatoid arthritis), immunodeficiency states (e.g., HIV) and diabetes, and some medications (e.g., retinoic acid and steroids) may prevent proper healing after a refractive procedure.
You actively participate in contact sports. You participate in boxing, wrestling, martial arts or other activities in which blows to the face and eyes are a normal occurrence.
You are not an adult. Currently, no lasers are approved for LASIK on persons under the age of 18.
Precautions
The safety and effectiveness of refractive procedures has not been determined in patients with some diseases. Discuss with your doctor if you have a history of any of the following:
Herpes simplex or Herpes zoster (shingles) involving the eye area.
Glaucoma, glaucoma suspect, or ocular hypertension.
Eye diseases, such as uveitis/iritis (inflammations of the eye)
Eye injuries or previous eye surgeries.
Keratoconus
Your doctor should screen you for the following conditions or indicators of risk:
Blepharitis. Inflammation of the eyelids with crusting of the eyelashes, that may increase the risk of infection or inflammation of the cornea after LASIK.
Large pupils. Make sure this evaluation is done in a dark room. Younger patients and patients on certain medications may be prone to having large pupils under dim lighting conditions. This can cause symptoms such as glare, halos, starbursts, and ghost images (double vision) after surgery. In some patients these symptoms may be debilitating. For example, a patient may no longer be able to drive a car at night or in certain weather conditions, such as fog.
Thin Corneas. The cornea is the thin clear covering of the eye that is over the iris, the colored part of the eye. Most refractive procedures change the eye�s focusing power by reshaping the cornea (for example, by removing tissue). Performing a refractive procedure on a cornea that is too thin may result in blinding complications.
Previous refractive surgery (e.g., RK, PRK, LASIK). Additional refractive surgery may not be recommended. The decision to have additional refractive surgery must be made in consultation with your doctor after careful consideration of your unique situation.
Dry Eyes. LASIK surgery tends to aggravate this condition.
What should I do about my bad eyesight?
Q. I mean like I already have glasses and they are REALLY strong (or at least i think so) and my parents say that contacts aren't too good and I'm scared to get lazer eye surgery.( But I probably am going to eventually, like when i turn 18 or something, I'm twelve right now)
well, should I like eat more carrots or something? lol
IS there even anything that i CAN do?
lol this was a stupid question I just felt like asking something ;P
well, should I like eat more carrots or something? lol
IS there even anything that i CAN do?
lol this was a stupid question I just felt like asking something ;P
A. How To Improve Your Eyesight Without Glasses
A good number of us are not aware that rebuilding your vision naturally is possible. We've been told by authorities and individuals we rely on that the only answer to shortsightedness, is to either purchase specs or a LASIK surgery.
But this is truly erroneous. I have naturally rebuilt my vision and I know there's a natural choice. Before I descent into the particulars of how I accomplished it, let me first enlighten you why this is such a top secret.
I am certain you would like to find out why you've in no way been told of natural vision improvement. You see, the optics industry is worth multi-billion dollars. For it to cave in is overwhelming to individuals in it. Therefore it is normal for them to defend their livelihood.
I believe whether or not rebuilding your vision naturally works or not, is for you to come to a decision. The least you must recognize is that there's an option.
Afterall, if it as fruitless as those individuals allege it is, why are they hiding it from you?
Now for the mystery of natural vision improvement. Be prepared for a fundamental mind shift...
Effort doesn't assist you to see clearly. If you struggled to see, your vision declines. Vision must be natural, just like all of your other senses.
Have you ever struggled to feel, taste, hear or smell? No. Even if you did, you are not capable of it.
Vision is the most critical sense for us humans. It assists us to stay alive a very long time ago and so nature has created us with the capability to direct them.
For example, when predators are close at hand, you have the capability to keep your eyes wide open for peril. You don't blink for a prolonged period of time.
But in the present day, folks abuse these capabilities. They keep their eyes wide open watching tv. They dare one another who blinks first (the person with the poorer eyesight ordinarily wins). And so on and so forth.
And when we keep performing these detrimental activities, they are converted into a habit. They are converted into our subconscious. And while our vision deteriorates, we buy ourselves specs.
Specs assists us to see by adjusting the way light rays fall upon our eyes. It does not amend the principal difficulty - your eyes.
Accordingly, to rebuild your vision you have to pick up the correct vision habits. In my rebuild your vision blog, I'll reveal to you how to do that. Do not procrastinate - get to it right now.
By: Andre Thomas..
Article Directory: http://www.articledashboard.com
Katie Chan is the owner of cure myopia Naturally blog where she shares information on good vision habits, eye exercises and supplements she used to get rid of her glasses after having worn them for more than 15 years.
A good number of us are not aware that rebuilding your vision naturally is possible. We've been told by authorities and individuals we rely on that the only answer to shortsightedness, is to either purchase specs or a LASIK surgery.
But this is truly erroneous. I have naturally rebuilt my vision and I know there's a natural choice. Before I descent into the particulars of how I accomplished it, let me first enlighten you why this is such a top secret.
I am certain you would like to find out why you've in no way been told of natural vision improvement. You see, the optics industry is worth multi-billion dollars. For it to cave in is overwhelming to individuals in it. Therefore it is normal for them to defend their livelihood.
I believe whether or not rebuilding your vision naturally works or not, is for you to come to a decision. The least you must recognize is that there's an option.
Afterall, if it as fruitless as those individuals allege it is, why are they hiding it from you?
Now for the mystery of natural vision improvement. Be prepared for a fundamental mind shift...
Effort doesn't assist you to see clearly. If you struggled to see, your vision declines. Vision must be natural, just like all of your other senses.
Have you ever struggled to feel, taste, hear or smell? No. Even if you did, you are not capable of it.
Vision is the most critical sense for us humans. It assists us to stay alive a very long time ago and so nature has created us with the capability to direct them.
For example, when predators are close at hand, you have the capability to keep your eyes wide open for peril. You don't blink for a prolonged period of time.
But in the present day, folks abuse these capabilities. They keep their eyes wide open watching tv. They dare one another who blinks first (the person with the poorer eyesight ordinarily wins). And so on and so forth.
And when we keep performing these detrimental activities, they are converted into a habit. They are converted into our subconscious. And while our vision deteriorates, we buy ourselves specs.
Specs assists us to see by adjusting the way light rays fall upon our eyes. It does not amend the principal difficulty - your eyes.
Accordingly, to rebuild your vision you have to pick up the correct vision habits. In my rebuild your vision blog, I'll reveal to you how to do that. Do not procrastinate - get to it right now.
By: Andre Thomas..
Article Directory: http://www.articledashboard.com
Katie Chan is the owner of cure myopia Naturally blog where she shares information on good vision habits, eye exercises and supplements she used to get rid of her glasses after having worn them for more than 15 years.
How can I improve my vision without having laser surgery?
Q. People have told me that eating carrots and having green tea makes your eyes stronger, but what else can I do? I have horrible eyesight.
A. You can probably try eye exercises. I am presently trying eye exercises to see if they improve my vision. I created a blog so that people can follow my progress. Check it out at
http://improvingmyeyesight.com/blog
I think that there has been a little improvement... not certain though. I intend to go to the optician next week to find out.
http://improvingmyeyesight.com/blog
I think that there has been a little improvement... not certain though. I intend to go to the optician next week to find out.
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